Harness Your Unlimited Wisdom: Access The Library Of Information You Never Knew You Possessed.

October 15, 11:30am - 12:30pm EDT.

About this FieldTrip

What stops you from accessing the wisdom inside of you? That intellectual answer or intuitive gut feeling that knows exactly what to do next.

At times, our minds choose confusion as a way to prevent us from accessing our knowledge. Other times we lose patience and give up accessing our WISDOM because we believe the thought “I don’t know what to do”. In essence, we keep ourselves locked out from the library of knowledge and experience we have been collecting since the day we were born.

The process of finding answers is already inside of us, sometimes we just don’t know where to look.

Join us for a one hour immersive workshop where we will use a combination of sound and meditation to help you unlock the library of knowledge you have been collecting since the day you were born.

Let’s tune into our bodies and reclaim access to our wisdom.

You’ll leave feeling inspired, empowered and ready to move forward with confidence.

This FieldTrip will be one part workshop/journalling and one part meditation+sound. During the Meditation/Sound Bath portion of this experience, participants will be asked to sit or lay in a comfortable, supported position, ideally using headphones that plug directly into a laptop.

About your Hosts

Jennifer & Steve are innovators in the field of health and wellness and the co-founders of Pause+Expand. They use left-brained corporate and coaching techniques coupled with right-brained sound & meditation practices that foster a deeper alignment between mind and body, resulting in quick, effective, and dramatic shifts and forward momentum.

“When we pause thought, we open to the possibility of expanding our ideas beyond what we imagined possible.” - Pause+Expand

Learn more about Pause+Expand and join their community at www.pauseandexpand.com