When things are changing, we don’t always feel safe on a deep internal level. You may have been noticing changes in sleep, focus and your ability to resource yourself. However, once we feel safe we can be insanely creative, wildly compassionate, calm in turmoil and collaborative.

Join us for a workshop to:

❣️Learn tools to cultivate deep inner safety in a constantly changing world

❣️Be in community with others

❣️Receive support from two different coaches who know what it’s like to change everything in life and still thrive

By the end of this workshop you will experience more ease and specific practices you can put into action immediately to cultivate inner safety.

FROM YOUR CO-HOST, KIMBERLEY HEALEY, PhD, CIYT: Hello, I’m Kimberley, a certified VITA coach specializing in finding the body’s wisdom in the present moment to assist the mind in its questing. I’ve spent my life looking for the bridge between the physical and the intellectual. My coaching is intuitive, grounded, nonjudgmental and joyous.