Empowering Rituals for Everyday

September 1, 1:00pm - 2:30pm EDT. Hosted at FieldTrips on Zoom

About this FieldTrip

Imagine feeling grounded and joyful, no matter what is going on in the world. You can and you will.

In this one hour, virtual workshop you will:

✨ Create morning + evening rituals to bookend your days with self love ⁣

✨ Experience grounding breath work to feel rooted and at peace ⁣

✨ Learn mindfulness practices to help choose presence over worry

✨ Release endorphins using a simple tool you can share with your family, friends and colleagues.

About your Host
Brooke Feldman is a Certified Transformational Coach and Self Love Advocate empowering solopreneurs and creatives to transform their relationship with themselves and, in turn, their businesses. Brooke is based in San Diego, CA, where she runs Lovely Day + Co. offering one-on-one coaching, masterminds, retreats and workshops to clients across the globe.