Sacha will guide you through an experiential practice of Emotional Freedom Technique (EFT) also known as meridian point body tapping. Tapping is a research-based method shown to reduce stress and help regulate the nervous system. You will learn the benefits of this method and how to apply it in your everyday life. Let’s tap into a good morning together! Everyone is welcome!
About your host
Sacha Bryce BSc RYT is a holistic wellness practitioner and EFT trainer and mentor. As a highly sensitive soul in today’s busy world, she is passionate about sharing her love of tapping to help regulate the nervous system and release trauma stored in the body.
She trains women to become EFT & The Clearing Work practitioners so they can become empowered to be service to others.
This is a more traditional format where participants absorb information through presentations and talks.
This FieldTrip will not be recorded.
Sr. Content Manager at Xendee.
Author, bookartist and teacher at thetravellingbookbinder.com.
Fitness Instructor and Wellness Coach at The Jill Pill.
TV Host & Producer/Event Speaker.
Fashion historian turned marbling artist at KALEIDO MARBLING ART.
Migration & Creativity Facilitator, Coach + Writer at a better side.
Content Lead.
Marketing Consultant.
Graphic Designer.
Donor Engagement Specialist.
Fear Tamer, Recovering Blocked Artist and Entrepreneur at Creative Mind Project.
Culinary Liaison at Dandelion Chocolate.
The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŠâ in conversation.
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)