I write words and help people find them | Freelance writer | Part-time poet | Full-time wellness enthusiast | Soon-to-be published author | Founder of Nurtured Narratives at Nurtured Narratives.
Sonya Matejko adores writing words and helping people find them(selves). As a writer, poet, author, and founder, she uses words to make people feel seen and heard (and does so using the Oxford comma). Her writing has appeared in The Atlantic, Forbes, Business Insider, HuffPost, Yoga Journal, and more. Her writing will soon appear on bookshelves with Everlasting Spring, her debut poetry collection (Yorkshire Publishing, January 21, 2025). Sonya is also the founder of Nurtured Narratives, a writing services company rooted in wellness, where she helps brands and female founders tell their stories (well). Follow her poetry @aforceofnurture or connect with Sonya at www.sonyamatejko.com.
Dear You, is a love letter writing workshop where you get to truly feel your feelings and put them all onto the page. What makes a good love letter? Why write one? And how the heck do you start?
In this welcoming and safe space, you’ll be invited to write a series of love letters addressed to various characters in your life. And to honor Women’s History Month, this edition of the workshop will be focused on writing to the women (friends, sisters, lovers, etc.) who’ve positively impacted your life in big ways.
This interactive workshop is a place to help you express yourself to people who matter most…including yourself. Join me in this heartwarming practice where you get to love out loud.
About your Host Sonya Matejko is a writer, yoga teacher, speaker, and storyteller. She writes stories and helps people tell theirs by empowering them to express themselves â personally and professionally. Sonya works with purpose-driven businesses and entrepreneurs to elevate their narratives â from PR to copywriting and brand building to guided writing. Her storytelling consultancy, A Force of Nurture, helps people find the right words and spread the word. Follow Sonyaâs writing on @aforceofnurture, or visit her website to explore her services: www.sonyamatejko.com
This is a more traditional format where participants absorb information through presentations and talks.
This FieldTrip will not be recorded.
I write words and help people find them | Freelance writer | Part-time poet | Full-time wellness enthusiast | Soon-to-be published author | Founder of Nurtured Narratives at Nurtured Narratives.
Sonya Matejko adores writing words and helping people find them(selves). As a writer, poet, author, and founder, she uses words to make people feel seen and heard (and does so using the Oxford comma). Her writing has appeared in The Atlantic, Forbes, Business Insider, HuffPost, Yoga Journal, and more. Her writing will soon appear on bookshelves with Everlasting Spring, her debut poetry collection (Yorkshire Publishing, January 21, 2025). Sonya is also the founder of Nurtured Narratives, a writing services company rooted in wellness, where she helps brands and female founders tell their stories (well). Follow her poetry @aforceofnurture or connect with Sonya at www.sonyamatejko.com.
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The FieldTrips experience is defined not only by what the host has to share, but also by how we show up individually and collectively. The way we show up impacts our capacity to be moved, inspired, and activated.
Get ready to be immersed! Engage with smiles, nods, waves, emojis. Share in the chat. Get cozy. Turn off notifications. Sip your favorite beverage.
Wear your beginnerâs hat. Go with the flow. Welcome the stumbles and fumbles. Congratulate yourself for trying. Keep going!Â
Our hosts are members of the CreativeMornings communityâjust like you! Everyone comes to this with different backgroundsâa lot of our hosts have never done anything like this before! And we love that! Cheer them on when something goes awry and when it goes perfectly.
Weâre all figuring things out in real time. Celebrate, rather than critique emerging ideas. Cheer each other on as you try new things. Try âYes! AndâŠâ in conversation.
Itâs 100% okay when a FieldTrip does not resonate with you. Pop out quietly and try another experience later. Fill out the survey with your feedback (no dms to host or chat commentary, please.)