Cynthia shares how she believes that understanding how our own nervous systems are responding to life can make it easier to take the steps to increase inner connection, safety and autoregulation and make it feel safer to be around others.

Every day we give our time, resources, and energy to the world through our decisions. We might read certain books, join a new community, or pick up a hobby. And whether we acknowledge it or not, every choice we make is an investment either for or against ourselves. Wise investing requires patience and awareness. It’s an art that combines our knowledge from past experiences with future aspirations to inform where we’ll put our energy and our heart. To live a sustainable creative life requires us to say ‘yes’ to the choices that bring richness into our lives, even when it seems risky.

Favorite quotes from this talk

No quotes yet. Sign in to tag a quote!

*Crickets* Sign in to add a comment.