Creative AfterHours : Sound Bath Experience by Ebony Black
• – • Indie Studios
About the speaker
Ebony Black is the owner of The Feelings Garden LLC, she is a wellness practitioner focused on mental health by using sound healing, visualization meditation, art and holistic mental health coaching to assist clients in their process of radical healing by decreasing high levels of stress and anxiety. She uses sound bowls and the power of intention to create new patterns in relationships and daily life. Ebony has a background in mental health with a masters degree in marriage and family therapy; she has worked with individuals, families and children as a therapist. After working in the nonprofit sector, she realized that she wanted to go beyond the therapy room which led her to get a certification in sound healing. As a sound healing practitioner Ebony has worked with early childhood centers, private practices, wellness centered events and corporate companies just to name a few!
Sound Bath Experience:
Sound bath experiences are intimate opportunities for participants to relax and rest in the mind and body. Typically the way my sound bath experience goes, is I have an open space where participants can lay on the floor with yoga mats, provided or brought most people like to bring their own, I also encourage pillows if needed. As the sound practitioner I will be set up in the middle or at the front, I will guide participants through a breathwork exercise and guided meditation while playing the sound bowls and utilizing other instruments brought. This will last for about 30-35 minutes and I will provide time towards the end for questions and processing. Most participants have questions about things they may have seen during the experience or they may just want to share how they feel after being in such a deep meditative state for the first time for some. And as we wrap up towards the end I will provide water or tea for guests to take with them and leave space for participants to connect with one another; this whole experience will last for about an hour and 15 min from start to finish.
Additional details
This month, in line with our theme, SPIRITUALITY, join us for a sound bath experience, facilitated by Ebony Black. A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
During the sound bath, attendees are invited to lie on their backs on yoga mats, with blankets, pillows or any other items needed to provide comfort during the experience. The sound bath experience will be followed by a time for questions and processing. Water and tea will be provided for guests to take with them after the experience.
Date/time: Thursday July 28 Doors open at 6:30pm Sound Bath from 7-8:15pm
Location: IndieStudios 190 Ottley Dr NE Studio B-4, Atlanta, GA 30324
PARKING
Parking is first come first serve, and it’s available in front of the building and in the lot to the left if you are facing Indie’s front doors. Their neighbors at 200 Ottley (to the right as you enter the front door) have limited parking spaces and are very protective of them, and unauthorized cars will be towed.
Location
Hosted at
Indie Studios
190 Ottley Dr NE Studio B-4
Atlanta, Georgia United States 30324
When
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