When was the last time you journaled?
Let Elise Graf introduce you to the magic of journaling! Elise is going to talk about her journaling routine and give you some food for thought, such as… What are the benefits of self-reflection on a regular basis? How does journaling enrich your life and improve your relationships? Where is the line between reflecting and overthinking? The best part: There will be a short journaling practice and then we will share our thoughts on writing and self-reflection, together.