Too often, our culture freezes in the face of grief. We’re told to master seven steps, move through milestones, and muscle through to the other side. What if we don’t have to arrive buttoned up and whole?

In this 90-minute interactive FieldTrip you’ll explore how self-compassion can help us live more fully after loss. Together, we’ll draw from the wisdom of other grief writers in three movements.

You’ll embark on exercises of free-writing, list-making, and poems to explore new ways to honor our pain, our healing, and ourselves as we carry on. Designed for writers of all skill levels. Sense of humor welcome.

About your host

Katie Huey is a writer, marketer, and facilitator. She believes in the power of story and the beauty found in sharing personal experience. After losing her dad in 2016, she has found power and healing in putting words to her tough experiences. Her work has appeared in Invoke Magazine, Conscious Company Magazine, and on Hello Humans. You can follow more of her story on her blog 52 Beautiful Things. She lives in Colorado with her husband Dylan and rambunctious puppy Olive.