The pointlessness of play is the critical point of play.
As an improv teacher, Anne Veal talks about play and makes it have a point. Since play has no rules (except the rules we define in order to make play happen), they encourage us to get to what we actually want to be doing and get rid of rules when they don’t serve us. They encourage us to use our voices! And the exercises they walk us through challenge us to think about letting ourselves be seen and activate awareness of truly being present in the moment.