Hey! I grew up in St. Louis, MO, studied in London, moved to NYC for 8 years, lived in Costa Rica, studied Yoga + Meditation, moved to Nashville, where I currently make music, work on acting projects, teach yoga and lead New Moon Women's Circles!

The Moon, Yoga, Meditation, Music, Songwriting, Acting, Nutrition, Self-Care, Recovery.

Record Promotion, Tour Promotion, House Concert Booking, Music Videos, Promo Photos, Cultivating "High Vibe"/Conscious Community!

"Everytime you go into the fire, you come out with a new life-better than the last" -Martha Beck

Elizabeth Gilbert, Glennon Doyle Melton, Maya Angelou, Oprah, Julia Cameron, Melody Beattie: strong, creative, heart-warrior women who struggled with adversity, racism, addiction, codependency, and the fullness of life, and used their own healing to heal others, to lift people up, & to make a creative mark on this world.

If you spend time with me I will find a way to encourage you!

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Beatles song lyrics

How to begin meditating. How to prep a bomb smoothie bowl!

Sadie hasn't saved anything yet.