Passionate about this tiny life we get to live and exploring ways of making the most of it. Helping others help themselves in the process. Apaixonada por esta minúscula vida que temos o luxo de viver e explorando formas de a aproveitar ao máximo. Ajudando-te a ajudar-te a ti própri@ pelo caminho.

education, anxiety, food, healthy habits

business models, charging for my work

Rabbi Hillel: “If I am not for myself, who will be for me? If I am only for myself, what am I? And if not now, when?”

So many people! Rangan Chatterjee, a GP who so generously shares his wisdom about healthy and happy lifestyles through his books and podcast.

A smile that explodes and melts your heart!


To drink water!

It depends on what they'd want to learn about. Delicious and healthy food hacks, advice about raising kids in calmness...

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