The city is my sanctuary. #Love #Raleigh #Christ #CityLife #Coffee #Nonprofits #Startups #KoG #SocEnt #finedrinks & convos w/ a #cigar. Namaste.

Census data and demographic behavior. Cigars. Professional development. Yoga. Meditation. Oh, entertaining large rooms of people.

Don't screw the pooch.

A dancer

To breathe in and through the moment. Roll your shoulders down and back, stand up straighter.

Mike hasn't saved anything yet.