Ex pro-dancer || Freelance Producer || Life coach || Yoga teacher

contemporary dance, yoga, meditation, mindfulness techniques

technology!!!!

never quit on a bad day!

Doc. Brene' Brown and her studies on leadership, vulnerability and courage.

resilience

I would say I am standing right in the middle of my backup career having just retired form dancing professionally for 13 years. But as they say: 'if you can see your next step, it's not your next step...'

pretty much everything apart from number and names

a quick and easy mindful technique to cope with everyday challenges.

Martina hasn't saved anything yet.