solving problems collaboratively

spin-doctoring! broad-scale marketing, social media

if you're in a hole, stop digging

small, local farmers, foster parents (for humans and animals), healthy people - summary: disciplined folks who make sacrifices and swim upstream. ruth samuelson was one of my favorite people.

i can press into a handstand and hold for a minute+

prep cook! i love to chop.

decades of client stationery and invitation orders + growing seasons of local produce

breathing and relaxation techniques. finding presence is always the right answer.

Elizabeth hasn't saved anything yet.