Helping individuals, organizations, and communities realize their fullest potential. Speaker. Consultant. Coach.

Social justice eduction, violence prevention, higher education, mindful leadership, emotionally intelligent leadership, thriving, and strategic planning.

Not over-estimating what I should be able to do in a short amount of time.

Life moves pretty fast, if you don't stop and look around once in a while...you could miss it.

Nelson Mandela, Brene Brown, bell hooks, Cornell West, and my daughters.

I help people get out of their own way.

High school social studies teacher and basketball coach.

Where professional athletes went to college.

How to not react, but choose your response.

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