I'm a native Houstonian and have lived and worked in Los Angeles and New York City. I have a huge multi-race family and love it! I am crazy passionate about life, mornings, coffee and food.

Being positive

Knowing when to say NO

Be all in or get out. There is no halfway.

Breaking the ice

No backup plan or five year plan...its all daily timing, effort and opportunity!

There is always time for a long run!

Be Great, Feel Great, Expect Great and all you'll see is Greatness!

Freddy hasn't saved anything yet.