Hello fellow creatives! I am a business woman with a bohemian heart. My passion is helping executives and emerging leaders show up as superstars in work & life. I do this through my work as an executive/leadership coach and yoga teacher. I love to dance the five rhythms, explore comedy clubs, and whip up new cuisine. I recently moved here from LA and am excited to meet new people in the area.

Leadership; how to speak with clarity, conviction and compassion to be heard and get your message across; how to make declarations that align with your desires; how to make requests of others that are purposeful and likely to be fulfilled; how to build relationships that matter and get results; how to develop executive presence and be taken seriously to achieve your goals; how your body impacts your leadership; yoga; meditation; the Enneagram as a tool for insight and growth; time management; how to find balance in your life; discovering your purpose and passion; living a life in line with your values; managing teams and team dynamics; resilience

Connecting to other coaches, entrepreneurs and movers and shakers in D.C. who also envision a world where we all lead from that place inside us that is truly US (real, raw, and of service to others and the world)

If you seek peace, be still. If you seek wisdom, be quiet. If you seek love, be yourself.

My laughter

Not going to need it -- when you believe the dream you'll see the dream

What people wore when I met them

How to get centered quickly in times of anxiety and stress

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