Mental health in general, teenagers and mental health more specifically, developing a private practice for mental health, yoga, meditation, mindfulness.
Developing a sustainable private practice, marketing a private practice, boosting website's SEO, saving the world.
"Let it go." - all Buddhist-influenced role models, books and practices
Being a writer. Writing anything.
A lot of near-useless conceptual counseling psychology theories. And a number of yoga sequences.
How to meditate.
Cynthia’s CreativeMornings activity
Humility is about being vulnerable and taking risks
Empathy is the ability to step outside of yourself and actually inhabit someone else's life.
Listening – real, deliberate listening – is the bedrock of empathy.
Deliberate, empathic, wonderful listening doesn't just change the person that is listened to; it changes the listener.
Why wouldn't we choose to change to a society that nurtures the best in us, instead of breeding the worst?
Every time you're saying no you're saying yes to something else.
There's the reality of what is physically going on, but then there's what your brain is doing. And in many ways, that's REALLY your reality.