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I have often wished I could have a whole other lifetime dedicated solely to being a dancer. And maybe another to be a musician. Actually, I could fill lifetimes with all I am passionate about. In this lifetime, however, some of my roles are as Co-Founder of The Loveliness, Registered Expressive Arts Therapist, Licensed Mental Health Counselor, Spiritual Life Coach and Facilitator, Mother of two and Wife to one. While it leaves little time for music and dancing I do follow any invitation I can into the creative realm: whether in my one-on-one therapy or coaching sessions; in my workshops or online classes; or with my inspiring sons. Expressive arts is all about the infinite potential that lives within and between all creative modalities: visual art, drama, music, writing and dance, to name a few.

transforming pain into healing

the laundry

"A few things out of place is a small price to pay for your happiness"

My beloved friend Ellie, because she teaches me all the time how to inhabit the beginners mind with curiosity and vulnerability

cracking toes 😝

farmer

the first half of the Russian alphabet

how to discern the voice of your Ego from the voice of your Soul

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