I use a combination of improv and mindfulness practice to help create healthier workplaces, home lives and inner selves through meaningful workshop experiences. I aim to encourage, uplift and inspire people to find more freedom and invite more LIFE into their lives. I'm an improviser at Arcade Comedy Theater and a foster mom to two sweet and amazing toddlers.
helping teams connect across departments; creating work environments that attract and retain awesome people; building healthy corporate culture from the top down; finding freedom and LIFE through mindful improv