To celebrate December’s theme, Sound, there will not be a speaker for our event, but something even more timely and urgent: a sound meditation session. And instead of a Friday, we’re having the event on Wednesday, December 7th.
Together with Sara Auster — a certified Sound Therapy Practitioner and meditation teacher based in New York City — we will start slowing down in December by tuning into our thoughts and emotions. This is a moment to digest and distill this roller coaster of a year so we can find our center and embrace all the possibilities that a new year brings.
No need to bring a yoga mat. This will be a sitting sound meditation session. Sara will start with a brief talk and then lead us into a 20 minute sitting sound meditation session. Breakfast will be served (as always).
The ticket announcement will land in your inbox on Wednesday, December 30, at 8 am.
Tickets will go live Friday, December 2, at 11 am.